I use Cognitive Behavioral Therapy (CBT) to help individuals understand and change unhelpful thoughts and behaviors that may be contributing to their struggles. My approach is also trauma-informed, meaning I help clients process past experiences that may be impacting their well-being. Through a solution-focused approach, I guide clients in making positive changes in their behavior. I also incorporate positive therapy to strengthen self-belief, build resilience, and help clients stay focused on their personal growth and purpose.

I earned my BA from Rider University in Lawrenceville, NJ, before continuing my education at Arcadia University, where I completed my Master’s in Community Counseling Psychology in 2010. After gaining valuable experience in the field, I obtained my licensure in 2014.

Becoming a therapist felt like a natural path for me—I was always the person others turned to for advice, support, and a calm perspective during difficult times. Encouraged to pursue psychology, I discovered a deep passion for understanding human behavior and personal growth. Throughout my studies, I not only gained professional knowledge but also developed a greater understanding of myself. Now, I use that insight to help others process their challenges, heal, and move forward with confidence.